Hip Crossovers Exercise with Variations

Dodany: Feb 7, 2012

Od: FitnessTrainerJB

Czas: 1:47

A basic exercise that does a great job of targeting your torso muscles. Go to TrainerJB.com to learn more about how you can achieve your fitness goals.

Kanał: Sports

Tagi: core  abs  torso  stability  exercise  fitness 


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