FitnessTrainerJB profile
W serwisie od: Jan 25, 2012
Imię: FitnessTrainerJB
Płeć: Male
Lokalizacja: US
Oglądane: 0
Subskrypcja: 4
Kanały: 122
Video (26)
Decline Pushups
- Czas: 0:34
- Wyświetleń: 13
- Autor: FitnessTrainerJB
Tagi: pushups chest triceps shoulders workouts fitness exercise
A classic variation to pushups that can be done anywhere. Jeans were worn for A) convenience B) to show that you can not only do this workout anywhere, but in any attire! Go to TrainerJB.com to learn more about how you can achieve your fitness goals.
Classic Lunges
- Czas: 1:12
- Wyświetleń: 12
- Autor: FitnessTrainerJB
Tagi: lunges quads fitness exercise workout
A great workout to work those quadriceps. Jeans were worn for A) convenience B) to show that you can not only do this workout anywhere, but in any attire! Go to TrainerJB.com to learn more about how you can achieve your fitness goals.
Knee to Chest Crunches
- Czas: 0:41
- Wyświetleń: 23
- Autor: FitnessTrainerJB
Tagi: chest knee crunches abs fitness exercise workout
I call them "knee to chest crunches" for lack of a better descriptive phrase. This is a more advance type of crunch, and one that require balance. My apologies, I went a bit fast in this video, feel free to slow it down in your routine. Jeans were worn for A) convenience B) to show that you can...
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